Neurographic art is a relaxing doodling technique developed by psychologist Pavel Piskarev. It combines insights from art therapy and psychology, to relieve stress and enable the creator to gently explore emotions through shapes, patterns and colours. It requires no artistic talent, experience, or equipment; only a pen and paper, plus colours if desired.
Artwork from Neurographic Art Workshop at Cardiff Recovery Festival
Artwork from Workshop on Trauma Informed Practice for Professionals Course (Right)
Artwork from Workshop in Cardiff University’s Positive Health and Environment Week (Below)
